coaching plans



Katja wins Ironman Florida!

ROYAL PLAN + PREMIUM PLAN:
Those plans are for athletes who:

  • Want the most excellent type of coaching
  • Have only limited time
  • Want to train in the most effective way
  • Want to profit directly from Katja Mayer’s experience

Contents:

  • Individually made, personal training schedule
  • Definition of your personal training heart rates (based on available data such as lactate tests, Conconi tests, personal best times)
  • Unlimited use of email or fax for questions, ideas, etc.
  • Adjustment of the training schedule in case of injury, illness or other unexpected changes
  • Supervision of your progress in training by analyzing the carried out training sessions – adjustment of the schedule if needed

ROYAL PLAN:
weekly schedule + weekly supervision
Cost: US $20 per week

PREMIUM PLAN:
fortnightly schedule + fortnightly supervision
Cost: US $16 per week

Notice:
Due to the personal coaching involved in these plans, the number of athletes who can be accepted is strictly limited.

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